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	<title>Big Girl Bombshell</title>
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	<description>It&#039;s an Attitude</description>
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		<title>Namaste</title>
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		<pubDate>Tue, 15 May 2012 11:59:37 +0000</pubDate>
		<dc:creator>Chief Bombshell</dc:creator>
				<category><![CDATA[It's the Attitude]]></category>

		<guid isPermaLink="false">http://biggirlbombshell.com/?p=5820</guid>
		<description><![CDATA[  I DID IT! Yesterday, I had my first &#8220;true&#8221; yoga session Oh, I have tried yoga before but this one was different For years now (seems to be a repeating pattern here) I have attempted to appease an inner curiosity and longing for yoga but approached it with the wrong intent What fascinates me [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>#1 Dance Partner</title>
		<link>http://biggirlbombshell.com/index.php/2012/05/1-dance-partner/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=1-dance-partner</link>
		<comments>http://biggirlbombshell.com/index.php/2012/05/1-dance-partner/#comments</comments>
		<pubDate>Sun, 13 May 2012 14:40:18 +0000</pubDate>
		<dc:creator>Chief Bombshell</dc:creator>
				<category><![CDATA[It's the Attitude]]></category>

		<guid isPermaLink="false">http://biggirlbombshell.com/?p=5812</guid>
		<description><![CDATA[My Mom is still my favorite dance partner My fondest memories often revolve around those dances One of my fondest is teaching me to dance the Shimmy on Saturday nights in our living room to the tune of Proud Mary My Mom eloquent, poised, graceful, &#38; fashionable, that still cuts a rug like no one&#8217;s [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Happiness First</title>
		<link>http://biggirlbombshell.com/index.php/2012/05/happiness-first/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=happiness-first</link>
		<comments>http://biggirlbombshell.com/index.php/2012/05/happiness-first/#comments</comments>
		<pubDate>Fri, 11 May 2012 13:57:36 +0000</pubDate>
		<dc:creator>Chief Bombshell</dc:creator>
				<category><![CDATA[It's the Attitude]]></category>

		<guid isPermaLink="false">http://biggirlbombshell.com/?p=5808</guid>
		<description><![CDATA[  Perhaps, we live our life backwards Instead of pursuing, chasing, and running toward things that make us happy Maybe, just maybe, we need to find the happiness first. You know the typical goal pursuits&#8230; Once I get _____________, then I will be happy. Once I become &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;, then I will be happy. Once I [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Mindful, Intuitive Eating &amp; Scary Yoga</title>
		<link>http://biggirlbombshell.com/index.php/2012/05/mindfulness-intuitiveness-scary-yoga/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mindfulness-intuitiveness-scary-yoga</link>
		<comments>http://biggirlbombshell.com/index.php/2012/05/mindfulness-intuitiveness-scary-yoga/#comments</comments>
		<pubDate>Thu, 10 May 2012 04:29:55 +0000</pubDate>
		<dc:creator>Chief Bombshell</dc:creator>
				<category><![CDATA[It's the Attitude]]></category>

		<guid isPermaLink="false">http://biggirlbombshell.com/?p=5795</guid>
		<description><![CDATA[Writing my thoughts about mindful, intuitive eating and scary yoga has left many a post sitting in draft status.  Month after month, I write these posts and they sit quietly waiting for me to hit publish.  But as each week progresses, the posts are not quite as quiet. Several other people&#8217;s post this week has [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Scales of Judgment</title>
		<link>http://biggirlbombshell.com/index.php/2012/05/scales-of-judgment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=scales-of-judgment</link>
		<comments>http://biggirlbombshell.com/index.php/2012/05/scales-of-judgment/#comments</comments>
		<pubDate>Tue, 08 May 2012 13:46:58 +0000</pubDate>
		<dc:creator>Chief Bombshell</dc:creator>
				<category><![CDATA[affirmations]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[It's the Attitude]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://biggirlbombshell.com/?p=5791</guid>
		<description><![CDATA[Our own scales of judgment hold us back from things we declare that we so desperately want. With this Bombshell, I still believe its the attitude not the scale.  It is a long held belief, and yes, a value of mine. However, when I become so focused on my weight loss, feeling the judgmental pull [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Sunday Scales</title>
		<link>http://biggirlbombshell.com/index.php/2012/05/sunday-scales/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sunday-scales</link>
		<comments>http://biggirlbombshell.com/index.php/2012/05/sunday-scales/#comments</comments>
		<pubDate>Sun, 06 May 2012 17:36:32 +0000</pubDate>
		<dc:creator>Chief Bombshell</dc:creator>
				<category><![CDATA[It's the Attitude]]></category>

		<guid isPermaLink="false">http://biggirlbombshell.com/?p=5788</guid>
		<description><![CDATA[Amazing, simply amazing&#8230;. While I was off living my life, Doing what&#8217;s right for me, Checking in with my values Shifting focus off the weight loss &#160; The scale dropped 6 pounds Off to enjoy some more of my non-focus on weight loss living! Enjoy your day! &#160;]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Self-Editing</title>
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		<pubDate>Sat, 05 May 2012 15:51:08 +0000</pubDate>
		<dc:creator>Chief Bombshell</dc:creator>
				<category><![CDATA[It's the Attitude]]></category>

		<guid isPermaLink="false">http://biggirlbombshell.com/?p=5785</guid>
		<description><![CDATA[Editing my book, preparing for the publication date this summer, is an experience in body image and  self-esteem. Priding myself in my creative ideas, I write from a stream of consciousness. Awakening early in the morning, following a habit and theory of morning pages,  my voice of truth flowed onto the pages or computer screen. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Big Girl Lost</title>
		<link>http://biggirlbombshell.com/index.php/2012/05/big-girl-lost/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=big-girl-lost</link>
		<comments>http://biggirlbombshell.com/index.php/2012/05/big-girl-lost/#comments</comments>
		<pubDate>Fri, 04 May 2012 16:39:12 +0000</pubDate>
		<dc:creator>Chief Bombshell</dc:creator>
				<category><![CDATA[It's the Attitude]]></category>

		<guid isPermaLink="false">http://biggirlbombshell.com/?p=5752</guid>
		<description><![CDATA[Yesterday, in a quick online chat with Tara, she suggested I write my own Celebrate Jules post. Yeah, okay Tara!  Good Idea.  Telling her that post was in the works,  our conversation ended. I sat to write what I was celebrating. I purchased plane tickets to &#8220;go home&#8221; to the east coast this summer, to [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>My Loss of &#8220;Want To&#8221;</title>
		<link>http://biggirlbombshell.com/index.php/2012/04/my-loss-of-want-to/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-loss-of-want-to</link>
		<comments>http://biggirlbombshell.com/index.php/2012/04/my-loss-of-want-to/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 05:19:21 +0000</pubDate>
		<dc:creator>Chief Bombshell</dc:creator>
				<category><![CDATA[It's the Attitude]]></category>

		<guid isPermaLink="false">http://biggirlbombshell.com/?p=5740</guid>
		<description><![CDATA[I lost my &#8220;want to&#8221; My insatiable curiosity died I lost any interest in food Indifference replaced it Binges of movement disappeared Mindfulness became emptiness Why? Old behaviors no longer are comfortable New behaviors are foreign A moment of Sink or Swim Treading Water When the need to hasn&#8217;t appeared and the want to is [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Garden of Changes</title>
		<link>http://biggirlbombshell.com/index.php/2012/04/garden-of-changes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=garden-of-changes</link>
		<comments>http://biggirlbombshell.com/index.php/2012/04/garden-of-changes/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 05:33:32 +0000</pubDate>
		<dc:creator>Chief Bombshell</dc:creator>
				<category><![CDATA[It's the Attitude]]></category>

		<guid isPermaLink="false">http://biggirlbombshell.com/?p=5728</guid>
		<description><![CDATA[One thing that I know, life is full of changes Often, I forget there are stages to change and fall into old black and white thinking. Black is the thing I don&#8217;t want and white is where I expect to be. Already, in the beginning stages of the fourth year of my garden, the lessons [...]]]></description>
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		<slash:comments>4</slash:comments>
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